How to

How to clean your teeth

How to brush your teeth to prevent dental disease


How to floss like a boss.

Flossing your teeth is a mystery to most people. In this video, Flora Couper (a fully qualified hygienist) demonstrates the most effective and simple way to floss. Why do we floss? Simple really. We floss to prevent a build up of bacteria between our teeth. These are the spaces that even the best toothbrush won’t…


How to use a rubber Tepe brush.

Some people find floss difficult to use. Others find interdental brushes difficult as well. In this video, Flora Couper demonstrates how to use a slightly different type of interdental brush, the rubber interdental brush. Managing plaque and bacteria is a critical part of your daily oral hygiene routine. It helps to remove bacteria and plaque…


How to use an interdental brush.

This video shows you how to use an interdental brush. Some great tips on how to use the brush to reach those awkward areas where you may find hard to reach. Plaque build up is common but can easily be prevented. Plaque can cause some serious problems if allowed to continue. How does plaque form?…

plaque removal

How to identify plaque on your teeth.

Plaque can cause significant damage to your teeth and gums so it is really important that we know and understand how to get rid of plaque. This video by leading Hygienist Flora Couper, explains what plaque is and how to identify it on your teeth. She demonstrates a super product called Plaque Glo which is…


How to: Achieve the smile of your dreams, naturally

Can you achieve the smile of your dreams naturally? For many people, achieving the smile of their dreams means having straight, white teeth. Your teeth would be well sized and have lovely straight edges. However, most of us aren’t lucky enough to have such a smile naturally. Until recently you would have undergone years of…


How to: Dental Implant Aftercare

Congratulations! You’ve got brand new implants and your teeth look great! What about dental implant aftercare? Although implants look great, they’re a little more high maintenance than your average set of teeth. While unlike your teeth, your implant is not ‘alive’ but the gum and surrounding bone can get infected and lead to failure if…