dieting bad for teeth

Summer is fast approaching and we’re all doing our best to be swimsuit ready. Or at least thinking of doing our best some time soon… What you might not realise about dieting is that it can have quite the impact on your teeth, and not the good kind. While it’s great the people are becoming…

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10 healthiest foods right now

Are you looking to upgrade your diet? It’s a good thing we have a list of the 10 healthiest foods you can have right now! We hear a lot about superfoods of the moment. Like quinoa and kale. Those are good too but they won’t feature on this list. However, we do have the 10…

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