Dental Tips for Diabetics
Around 700 people are diagnosed as diabetics each day.
That’s roughly one person every two minutes. Since 1996, the number of people diagnosed with diabetes in the UK has more than doubled from 1.4 million to almost 3.5 million. Not only can diabetes wreak havoc on your body, it can do the same to your mouth.
Diabetics are more at risk for mouth infections.
Periodontal disease is the most common dental disease affecting diabetics. Advanced gum disease can have an effect on the bone in your jaw, as well as the tissue in your gums, potentially leading to tooth loss. As with all infections, serious gum disease may cause blood sugar to rise. This makes diabetes harder to control because you are more susceptible to infections and are less able to fight the bacteria invading the gums
Staying vigilant with your oral hygiene is key.
If you notice any bleeding when you brush, it would be best to contact your dentist. This way you can find out whether an infection has set in or not. Any abnormal changes to your mouth or teeth should be reported to your dentists as soon as you notice them. Regular dentist visits are important for diabetics. Research suggests that treating gum disease can help improve blood sugar control in patients living with diabetes, decreasing the progression of the disease.
Opt for a softer brush.
Keeping up with the twice a day for two minutes rule when it comes to brushing still stands. However, opting for a softer brush will mean you’re being more gentle on your gums. Using a mouthwash after meals could also do a lot to keep your hygiene in tip top condition.
Diet and good habits.
It goes without saying that diabetics will have to change their diet. But, good habits come along with a good diet. Quitting smoking goes a long way in ensuring good dental health. You can read one of our old blogs on why that is. Follow the tips that you were given when diagnosed. Also, exercising. Exercising boosts health in many ways, obviously. But, it can also boost your immune system. Not only does physical exercise flush out bacteria, exercise causes changes in antibodies and white blood cells (WBC). WBCs are the body’s immune system cells that fight disease. These antibodies or WBCs circulate more rapidly, so they could detect illnesses earlier than they might have before.
Whether you have been recently diagnosed or have been living with diabetes for a while we hope that this article helped. If you have any concerns about your dental health, contact your dentist.
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