prosecco, alcohol, damage, drinking, decay

It’s entering the warmer (kind of!) months here in the UK! That can only mean one thing. Spontaneous barbecues, garden parties and trips to the beer garden. We’re really looking forward to it, even if it is only going to last a maximum of three days! Shifting levels of good and bad bacteria in your…

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dry january, sugar, alcohol, drinking, teeth, dry january and increased sugar intake, giving up alcohol, january

The festivities are over! Three course dinners have been swapped for salads, nobody wants the left over chocolates, we’ve bought our gym memberships and even given up alcohol. Dry January has made its return! People are swapping beer and wine for water and avoiding all things party! What is Dry January? Dry January is an…

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